Get 20% off this month when you purchase any personal training package.
Membership benefits include:
Free WIFI, Free Towel Service, Free Nutrition Coaching, 6 guest pass a year, one complimentary personal training session and free body analysis screen.
Our personal training programs offers interactive, one-on-one sessions administered by nationally certified personal trainers. An individually designed program can include any combination of strength training, cardiovascular conditioning, stretching and weight management to achieve your desired fitness goals. Fitness Pros provide motivation, guidance and hands-on assistance to create a program specific to your needs.
Are you finding it hard to fit a workout into your busy schedule? We have the answer for you, our new 30 minute Personal Training Sessions. We design a high tempo workout that will cater to your health and wellness goals.
A 60 minute training session custom built to fit each individuals needs. You will get a program created for your personal goals while training within a small group (3-6 people) that is fully dedicated to achieving their fitness and performance goals. Partner sessions are also available
Are still being designed
Looking to lose over 20lbs, this is a great program for you! Especially when you pair it with one of our personal training packages. The true definition of metabolic training is doing exercises that are geared toward improving the capacity of certain energy systems. We determine what is your optimal fat burning zone and cater your workouts to be in that zone. Metabolic training requires a heart rate monitor.